Simple Yet Tasty Pork Sausage Risotto

Today we go for something rather sophisticated but actually incredibly easy to make.

On top of that, it is gluten-free and perfect if you are coeliac and doing bodybuilding.

The recipe is not the quickest but it’s simple and straightforward. This would make you look like a master chef even if your biggest culinary achievement so far has been scrambled eggs.

I would recommend this recipe to whoever has never tried making risotto since it’s very basic and simple and can help you getting started.

Once you can master this high-protein risotto, every other risotto recipe is going to be a no-brainer and will add endless possibilities to your cooking repertoire. For instance, you could try this foodgasmic risotto with pumpkin and pork sausage.

I love to have risotto as my post-workout because I can get in one package carbs, proteins, and fat with benefits of an incredible creamy taste.

Great for when you are bulking and want to eat a lot of calories in a single meal!

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Yum Simple Yet Tasty Pork Sausage Risotto

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Nutrition Facts

Simple Yet Tasty Pork Sausage Risotto

Amount Per Serving

Calories 880 Calories from Fat 477

% Daily Value*

Total Fat 53g 82%

Saturated Fat 15.1g 76%

Total Carbohydrates 64g 21%

Dietary Fiber 1g 4%

Sugars 3g

Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet.

Course

Dinner, Lunch, Post-Workout

Diet	IIFYM, Primal

Cost

Low

Skill Level

Medium

Ready in

30 min - 1 h

Calories

> 700 kcal

Net Carbs

> 30g

Protein per serving

30 - 50g

Servings

MetricUS Imperial

Ingredients

• 70 g rice arborio
• 125 g pork sausage skin removed and crumbled
• 1 shallot medium sized, chopped
• 1 tbsp olive oil
• 2 tbsp wine white
• beef broth fresh/canned/bouillon. Keep it warm throughout the cooking on a second boiler.
• 1 tbsp butter
• 20 g Parmesan cheese
• salt to taste
• black pepper to taste

Course Dinner, Lunch, Post-Workout Diet IIFYM, Primal Cost Low Skill Level Medium Ready in 30 min - 1 h Calories > 700 kcal Net Carbs > 30g Protein per serving 30 - 50g Servings MetricUS Imperial Ingredients 70 g rice arborio 125 g pork sausage skin removed and crumbled 1 shallot medium sized, chopped 1 tbsp olive oil 2 tbsp wine white beef broth fresh/canned/bouillon. Keep it warm throughout the cooking on a second boiler. 1 tbsp butter 20 g Parmesan cheese salt to taste black pepper to taste

Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Nutrition Facts Simple Yet Tasty Pork Sausage Risotto Amount Per Serving Calories 880 Calories from Fat 477 % Daily Value* Total Fat 53g 82% Saturated Fat 15.1g 76% Total Carbohydrates 64g 21% Dietary Fiber 1g 4% Sugars 3g Protein 38g 76% * Percent Daily Values are based on a 2000 calorie diet.

Instructions

1. In a warm pan over medium heat, add 1 tbsp of olive oil.
2. When the oil shimmers, add the chopped shallots.
3. Cook until become slightly yellow.
4. Add the chopped sausage and cook until not pink anymore.
5. Add the rice and cook stirring until it becomes translucent.
6. Add 2 tbsp white wine and let it evaporate.
7. Add 1/2 cup of warm beef broth and stir.
8. When the liquid evaporates, keep adding beef broth in small amounts (1/2 cup should be ok).
9. Repeat until the cooking time of the rice is reached (or until you taste it and see that the rice is cooked).
10. Remove the pan from the heat.
11. Add the butter and the grated parmesan and stir to incorporate.
12. Let it rest for a couple of minutes and then serve with some ground black pepper.
13. Buon appetito!

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