High-Protein Sweet Mango Chicken
Mango, chicken, and almonds for a great sweet high-protein meal!
Servings Prep Time
1 2h
Cook Time Passive Time
50min 45min
Macros (1 serving)
Calories 760kcal
Fat 46g
Carbs 32g
Fibers 3g
Protein 62g
Servings Prep Time
1 2h
Cook Time Passive Time
50min 45min
Macros (1 serving)
Calories 760kcal
Fat 46g
Carbs 32g
Fibers 3g
Protein 62g
Ingredients
Instructions
  1. In a bowl add the mango, olive oil, soy sauce, almonds, sweetener, salt, and black pepper
  2. Mash
  3. Add the chicken drumsticks and stir to coat them
  4. Cover the bowl and store in the fridge for 2 hours (max overnight)
  5. Transfer content in a baking tray
  6. Bake in a 180 °C / 355 °C oven for 45 min or until the chicken is cooked
  7. Serve or refrigerate until serving (I found out that colder it tastes better)
  8. Buon appetito!
Recipe Notes

You can serve it with a salad on the side or with some mashed potatoes or oven baked fries.

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