Eggs and Cauliflower in Tomato Sauce
A very simple and quick recipe, to make eggs less boring
Servings
1
Cook Time
5min
Macros (1 serving)
Calories 360kcal
Fat 22g
Carbs 19g
Fibers 5g
Protein 23g
Servings
1
Cook Time
5min
Macros (1 serving)
Calories 360kcal
Fat 22g
Carbs 19g
Fibers 5g
Protein 23g
Ingredients
Instructions
  1. Boil/steam cauliflower and set aside
  2. Add 2 tsp of olive oil to a warm pan over medium-high heat
  3. Add 1 clove of garlic
  4. When the garlic is brown, add the peeled tomatoes
  5. Cook for 5 min (add water if dries up)
  6. Add the cauliflower, season with salt, and stir
  7. After 2 min, make “wells” in the sauce and crack 1 egg in each well
  8. Cover and cook on medium-low until the eggs are done to your taste
  9. Serve with black pepper and enjoy!
Recipe Notes
  • Sprinkle oregano on top
  • Top with cheese of your choice