Smoothie Recipe for Strength: Creamy Avocado Pre-Workout
I always wondered: why do people love avocados?
They taste like nothing to me (and this could very well be that the ones we get here in the Netherlands are probably the worst).
Sure, the usual olive oil, salt, and pepper thing. I heard about that already. But, but…where’s mah protein?!?
So, one day, I thought: “what if I put an avocado in my pre-workout smoothie?
Honestly, I was doing just for the calories, I wasn’t expecting much of it.
WARNING: the following recipe will make you want more and more and more and more of it.
As I opened the blender to scoop the whole thing out, I was bewildered to see the consistency, thickness, and texture of this smoothie.
Never would I have predicted what I was going to experience as tasting a spoonful of this recipe.
My mouth watered, my brain starting shouting “holy moly what’s happening here? are we having sex?!”.
Yes my friend, what I was having was not your average foodgasm. This was a real thing.
After that, none of my smoothies lacked this fundamental ingredient, the avocado.
I would strongly suggest you try it as well, next time you make yourself a smoothie and be ready to experience pleasure.
Here you have it, a smoothie recipe for strength!
- Mix all the components in the blender
- Blend at maximum speed until all the ingredients have been incorporated and the smoothie looks thick
- Serve and enjoy!
This pre-workout doesn't require whey and uses dairy as the protein source.
If you need more protein, feel free to add a scoop of your favorite taste of whey protein powder.
I'd recommend either vanilla, chocolate, or peanut butter taste.
If you want to have a crunchier texture, add some walnuts or almonds at the end and blend for 2-5 seconds on medium setting.