Fragrant&Zesty Low-Carb Chicken with Herbs and Citrus Recipe

We all know that chicken goes well with basically anything.

But just to kick up a notch your chicken flavor, some aromatics are just better than others.

That’s why, in this keto recipe, I decided to bring the best herbs and aromatics to make this chicken taste incredibly delicious, without too much of a hassle.

This recipe is, in fact, very easy and quick. It requires you to use some spices but nothing crazy nor weird. These are spices you should have in your pantry already…

No carbs in this dish make it great for a ketogenic diet (especially if you are lifting and are on the ketogains macros!).

Pair it with a salad and some crème fraîche for even more delicious taste!

GIF Recipe

Creamy&Crunchy Fragrant Italian Pumpkin, Sausage, and Rosemary Risotto

My plan was to cook this, wait 1 hour and then have dinner.

I failed.

The taste was so delicious, I ended up eating the whole thing after the first “tryout” bite.

In my mouth, there was a mixing of textures and flavors that left me truly surprised and in that ecstasy that only certain food can give you.

The crunchiness of the roasted pumpkin perfectly matched with the creaminess of the rice. The richness of the pork sausage masterfully combined with the smoky fresh flavors of paprika and rosemary.

This recipe is a keeper. It will always be in my repertoire from now on.

This bodybuilding recipe is high in protein and high in calories and gluten-free (great if you are coeliac!).

It’s a perfect bulking meal idea when you don’t have to watch too much at your calories.
I use it as post-workout since it gives you carbs, protein, and fat in a good ratio.

Feel free to change the amounts used to fit your macros.