Eating healthy and high-protein doesn't have to be expensive

NETHERLANDs' cheapest high-protein deals

Receive once a week a FREE email with the best nutritious, healthy, and high-protein food on discount in Dutch supermarkets

Featured Supermarkets:

Albert Heijn
Jumbo Supermarkten
What if I have a specific kind of diet?

No problems, we got you covered!

Click on your specific diet below and you will be redirected to the appropriate page:

Are you going to send me spam every day or so?

Not at all! I hate spam as well! I will send you one email per week (most likely on Monday morning) and occasionally an extra one if I find some cheap deals you might be interested in, like I would share them with a friend.

Why is this in English and not in Dutch?

Even though I have been living in the Netherlands since 2012, my Dutch isn't that good yet and I feel more confident writing in English. If you are Dutch, and want to help me out, feel free to reach out to me.

Are you being paid by the supermarkets?

No, this is a labor of love. But if you feel generous, here is a link to donate.

How can I get in contact with you?

You can send me an email here (I am not very quick at answering but I do).

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