Lunch Archives - Page 3 of 3 - Naturally Strong

Archive

Blog Archives

Hamburgers with Peperonata

No idea how to serve your hamburgers?
Problems getting your veggies in while on keto?
I decided to give these burgers a spin with a traditional Italian dish: peperonata!
Peperonata is sort of a slow-cooked dish with peppers and garlic served with black olives and capers. Traditionally everything is drenched in olive oil but for this recipe, I used the fat from the burgers and beef tallow.
Why beef tallow? I bought it and I was curious to try it 🙂

This recipe is high-protein so perfect for bodybuilders and powerlifters or whoever wants to put on some muscle mass.


Pollo alla Romana

A big traditional Italian classics which is perfect for building muscle and strength too!
Furthermore, this recipe has very low amount of carbs and it’s very cheap and easy to make.
Next time you have guests at home thinking how miserable your life must be on a LCHF diet, serve them this, and you might get a convert right there 🙂